10 Amazing Health Benefits of Coconut Water Powder - STG Dream India

Coconut water is one of the most natural, delicious and refreshing drinks available. Not only it quenches thirst on the summer afternoon but provides mankind with numerous benefits starting from a clear skin to keeping our heart healthy. But the only issue regarding this is carrying the coconut everywhere. So to solve this problem STG offers coconut water powder in which they freeze the tenderness of coconut water and provides you the goodness and fresh content of a natural coconut water. And in this article we present you with the top 10 amazing health benefits of Coconut water powder.

Regulates Blood Pressure
1. Coconut water powder consists of many minerals and vitamins such as vitamin C, potassium and magnesium which hold the power of controlling and reducing the blood pressure and thus keeps hypertension under control.
Alternative To Sports Drink
2. Coconut water powder can be considered as an alternative to sports drink as it contains electrolytes which are effective at replenishing fluids.
Help with Digestion and Keeping Hydrated
3. The tender coconut water powder is known to be rich in fibres which aids in digestion and lowers gastric reflux. It also acts as a perfect beverage for keeping hydrated throughout the day.
Help Treat Acne
4. Coconut water powder has anti- bacterial properties as well. The presence of lauric acid in it helps in treating acne and gives clear skin.
Increases Heart Health
5. Studies suggest that coconut water powder has powerful cholesterol lowering properties and as we all know high cholesterol is bad for the heart. So in this way, coconut water maintains the heart health as well.
Improves Blood Circulation
6. Drinking coconut water powder regularly or in a particular manner may potentially decrease the risk of blood clots forming in your arteries and hence improves blood circulation.
Prevent Kidney Stones
7. Research suggests that the mixer of coconut water powder with water may prove to help in preventing kidney stones by reducing crystal and stone formation in the body.
Protects From Oxidative Stress
8. Coconut water powder contains a certain antioxidant which neutralizes the oxidative stress and free radicals created by exercise. They also protect the cells from damage caused by these particles.
Fulfil Nutrient Requirements
9. Coconut water powder not only gives hydration benefits but sums up the nutrition requirement as well. It is a rich source of nutrients like potassium, sodium, magnesium, iron, vitamin B6 and C, folate, riboflavin which are very important for the human body.
Helps in Weight Loss
10. Tender coconut water powder is low on calories leading to lower fat. It controls the hunger pangs and gives a feeling of fullness resulting in less fat intake.

From ancient times coconut water has proven to be healthy and now by the advancement of technology we are able to make coconut water powder readily available for you in its most natural form. So get your hands on the STG coconut water powder and relish the taste of coconut water anywhere, everywhere.